We need like “unclench your jaw” posts but for eye strain. Like
Go look at something 20ft away for 20 seconds.
take off your glasses if you wear them for 20 seconds
Recommended by my optometrist
Look at something 20 feet away, then 10, then 5, then one, then if you can your nose.
Repeat twice, then again without glasses.
Face forward look out of the corner of your eye. As far as you can look. Slowly move to the other corner. Repeat twice.
Look down as far as you can. Slowly look up. Repeat twice.
Roll eyes twice.
Close eyes for five minutes.
I do this every day usually at my halfway point. My migraines went away. My vision go better. Honestly stretching my eyes as she put it feels great too.
i love it when the short kings at my university jump to slap the top of a doorframe or sit on a counter or desk. did that make u feel like a big boy? did u like going uppy? do u wanna go uppy again?
i don’t know how anyone can hear a 14 year old girl say “my own mother thought i was a monster. she was right of course” and not think ‘that is an incredibly hurt child’
me walking into the grocery store to buy everything bagels
Hohoho! I like this post! If I made it i would have written ginger ale instead of everything bagels but that’s fine that you wanted to make a post about bagels instead of ginger ale this time around I get it
me going back to the grocery store because i forgot ginger ale
Hohoho! What a great post friend! I love the part about ginger ale!!!